Tag Archives: kale

Slow Cooker Lentil Minestrone Soup

15 Jul

This recipe is dairy free and gluten free.

Recipe from Crockpot365.com

  • 2 cups lentils, rinsed
  • 1/2 cup diced celery
  • 1/2 cup diced carrot
  • 1 onion, peeled and diced
  • 4 cloves garlic, minced
  • 1 (28-ounce) can diced tomatoes (with juice!)
  • 1 tablespoon Italian seasoning
  • 2 teaspoons paprika
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cups hearty torn greens, like kale or chard (if you’d prefer spinach, stir in before serving)
  • 4 cups vegetable or chicken broth (optional: add another 1 to 2 cups of broth if you’d like before serving)

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Orzo with Kale

18 Nov

Recipe adapted from AllRecipes.com

  • 1 teaspoon ground curry
  • 2 cups uncooked orzo pasta
  • 2 tablespoons olive oil
  • 4 cloves garlic, sliced
  • 1 bunch kale, stems removed and leaves coarsely chopped
  • 1 large lemon, juiced
  • 1/4 teaspoon ground nutmeg
  • Salt and black pepper to taste

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